rokob

Atomic Habits

09 Jan 2020

Category: book

Tags: book, good, life, nonfiction

I heard about Atomic Habits on a podcast I listen to and decided to give it a shot. As basically a self-help book it is not bad. You have to suspend your intellect a bit when you read a book with bullet point summaries at the end of every chapter, but it was still worthwhile. There is a lot of repetition of ideas, not all bad. I learned some things and picked up many new strategies for working on systems of habit formation.

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